Extreme athlete Lukas Kaufmann trains for maximum core power

Extreme athlete Lukas Kaufmann trains for maximum core power

Lukas Kaufmann, one of the world’s top ultra-endurance cyclists, secured second place at the legendary Race Across America 2025 – covering more than 4,800 kilometers!

What many people don’t know: Lukas is a true Plankpad fan. Especially in extreme sports, one thing is clear: a strong core is the foundation for performance, endurance, and injury prevention.

Why a strong core is essential for all sports

Whether it’s cycling, skiing, football, or tennis – those who train their deep core muscles improve posture, stability, power transfer, and overall control.

Lukas puts it simply:

“Core is everything. Without a strong center, even the best endurance won’t take you far – every serious athlete knows that.”

Planking: The most effective – yet most disliked – exercise

Planks are considered one of the most effective core exercises – yet most people don’t enjoy doing them. That’s exactly where the Plankpad comes in:

  • More motivation through interactive app games
  • Effective core workouts without the boredom
  • Perfect for home use or while traveling

Lukas Kaufmann: Daily training with Plankpad

For Lukas, Plankpad is a core part of his training routine – whether for recovery, stability work, or pre-race activation.

“I use the Plankpad every single day. It’s fun, it challenges me, and it really delivers results – in just a few minutes.”

Conclusion: Top athletes rely on Plankpad – what about you?

Lukas Kaufmann is not alone. More and more professional athletes and coaches are integrating Plankpad into their routines – because it simply works.

And the best part: You don’t need to be a pro. Even beginners can benefit – whether to prevent back pain or to kick off a smart core-training habit.

Start now with Plankpad – train like a pro!